Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15937780 · Data last verified:
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Common questions
How many calories are in Saltletts Pausen Cracker?
Saltletts Pausen Cracker by Lorenz has 461 kcal per 100 g.
How much protein is in Saltletts Pausen Cracker?
Saltletts Pausen Cracker contains 14 g of protein per 100 g.
Is Saltletts Pausen Cracker a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Saltletts Pausen Cracker high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Saltletts Pausen Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (1080 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Saltletts Pausen Cracker is 100 calories?
About 22 g of Saltletts Pausen Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saltletts Pausen Cracker high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Saltletts Pausen Cracker high in sugar or fat?
Per 100 g it has 6.9 g sugar and 21 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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