Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830065750155 · Data last verified:
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Common questions
How many calories are in Lešnikov Namaz?
Lešnikov Namaz by 20 Chocolate has 639 kcal per 100 g.
How much protein is in Lešnikov Namaz?
Lešnikov Namaz contains 12 g of protein per 100 g.
Is Lešnikov Namaz a good source of protein?
Yes — 12 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Lešnikov Namaz high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Lešnikov Namaz high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Lešnikov Namaz low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Lešnikov Namaz a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Lešnikov Namaz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), sugar (26 g), saturated fat (9 g); points in favor come from fiber (8 g), protein (12 g). Overall that places it in band C.
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