Other · Nutrition facts

Brotaufstrich Delikatess

by Rapunzel

626 kcal per 100 g, with 13 g protein, 23 g carbs and 52 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Brotaufstrich DelikatessNutri-Score DCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
13 g
Protein
8% of calories
23 g
Carbs
15% of calories
52 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar6g
Saturated fat21g105% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040009849 · Data last verified:

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4006040009849

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Common questions

How many calories are in Brotaufstrich Delikatess?

Brotaufstrich Delikatess by Rapunzel has 626 kcal per 100 g.

How much protein is in Brotaufstrich Delikatess?

Brotaufstrich Delikatess contains 13 g of protein per 100 g.

Is Brotaufstrich Delikatess a good source of protein?

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Brotaufstrich Delikatess high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Brotaufstrich Delikatess high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Brotaufstrich Delikatess a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Brotaufstrich Delikatess have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), saturated fat (21 g), sodium (680 mg); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band D.

How much Brotaufstrich Delikatess is 100 calories?

About 16 g of Brotaufstrich Delikatess equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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