Other · Nutrition facts

Kokosnoot Hazelnoot

442 kcal per 100 g, with 8.5 g protein, 59.6 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Kokosnoot HazelnootNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
59.6 g
Carbs
55% of calories
17.7 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar17.7g
Saturated fat8.7g43% DV
Sodium20.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714266000101 · Data last verified:

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Barcode

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8714266000101

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Common questions

How many calories are in Kokosnoot Hazelnoot?

Kokosnoot Hazelnoot by Meester van de Halm has 442 kcal per 100 g.

How much protein is in Kokosnoot Hazelnoot?

Kokosnoot Hazelnoot contains 8.5 g of protein per 100 g.

Is Kokosnoot Hazelnoot high in sugar?

Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Kokosnoot Hazelnoot high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Kokosnoot Hazelnoot low in sodium?

Yes — just 20.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kokosnoot Hazelnoot a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Kokosnoot Hazelnoot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (17.7 g), saturated fat (8.7 g); points in favor come from fiber (7.2 g), protein (8.5 g). Overall that places it in band C.

How much Kokosnoot Hazelnoot is 100 calories?

About 23 g of Kokosnoot Hazelnoot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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