Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718247445318 · Data last verified:
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Common questions
How many calories are in Crissini Crunchy?
Crissini Crunchy by Paolo has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Crissini Crunchy?
Crissini Crunchy contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Crissini Crunchy a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Crissini Crunchy high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Is Crissini Crunchy a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Crissini Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (1062 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.
How much Crissini Crunchy is 100 calories?
About 23 g of Crissini Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crissini Crunchy high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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