Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906822290 · Data last verified:
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Common questions
How many calories are in Geroosterde Muesli Naturel?
Geroosterde Muesli Naturel by Albert Heijn has 435 kcal per 100 g. One serving (40 g) is about 174 kcal.
How much protein is in Geroosterde Muesli Naturel?
Geroosterde Muesli Naturel contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.
Is Geroosterde Muesli Naturel a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Geroosterde Muesli Naturel low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Geroosterde Muesli Naturel a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Geroosterde Muesli Naturel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band A.
How much Geroosterde Muesli Naturel is 100 calories?
About 23 g of Geroosterde Muesli Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Geroosterde Muesli Naturel high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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