Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906863514 · Data last verified:
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Common questions
How many calories are in Krokante Muesli Volkoren?
Krokante Muesli Volkoren by Albert Heijn has 430 kcal per 100 g.
How much protein is in Krokante Muesli Volkoren?
Krokante Muesli Volkoren contains 9 g of protein per 100 g.
Is Krokante Muesli Volkoren low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Krokante Muesli Volkoren a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Krokante Muesli Volkoren have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (12 g); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band B.
How much Krokante Muesli Volkoren is 100 calories?
About 23 g of Krokante Muesli Volkoren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krokante Muesli Volkoren high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
Is Krokante Muesli Volkoren a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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