Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070008728 · Data last verified:
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Common questions
How many calories are in Keftedes Veggie?
Keftedes Veggie by L'Atelier Blini has 322 kcal per 100 g.
How much protein is in Keftedes Veggie?
Keftedes Veggie contains 5.9 g of protein per 100 g.
Is Keftedes Veggie high in sodium?
Yes — 748 mg of sodium per 100 g, about 33% of the daily value.
Why does Keftedes Veggie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (748 mg). Overall that places it in band C.
How much Keftedes Veggie is 100 calories?
About 31 g of Keftedes Veggie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keftedes Veggie a good source of calcium?
It is a moderate source: 169.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Keftedes Veggie high in sugar or fat?
Per 100 g it has 3.4 g sugar and 26.7 g fat (3.7 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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