Snacks · Nutrition facts

Bouchees Aux Legumes

300 kcal per 100 g, with 8.5 g protein, 18 g carbs and 21 g fat. Full micronutrients and serving info below.

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Bouchees Aux LegumesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
18 g
Carbs
24% of calories
21 g
Fat
64% of calories
Macro split
Protein 12%Carbs 24%Fat 64%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat11g55% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802042 · Data last verified:

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3292590802042

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Common questions

How many calories are in Bouchees Aux Legumes?

Bouchees Aux Legumes by Thiriet has 300 kcal per 100 g.

How much protein is in Bouchees Aux Legumes?

Bouchees Aux Legumes contains 8.5 g of protein per 100 g.

Is Bouchees Aux Legumes high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Bouchees Aux Legumes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Bouchees Aux Legumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Bouchees Aux Legumes is 100 calories?

About 33 g of Bouchees Aux Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchees Aux Legumes high in sugar or fat?

Per 100 g it has 4.4 g sugar and 21 g fat (11 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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