Le Cake Courgette Chèvre

Le Cake Courgette Chèvre by Monoprix has 278 kcal per 100 g. One serving (80 g) is about 222 kcal.

Le Cake Courgette Chèvre contains 9.2 g of protein per 100 g — about 7.4 g per 80 g serving.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (560 mg); points in favor come from fiber (3 g), protein (9.2 g). Overall that places it in band C.

About 36 g of Le Cake Courgette Chèvre equals 100 kcal.

Per 100 g it has 2.1 g sugar and 19 g fat (5.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.