Dairy & Eggs · Nutrition facts

Joghurt-maracua

134 kcal per 100 g, with 4 g protein, 23.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt-maracuaNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
12% of calories
23.6 g
Carbs
72% of calories
2.3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar23.5g
Saturated fat1.7g8% DV
Cholesterol9.6mg3% DV
Sodium40mg2% DV
Potassium163.2mg3% DV
Calcium113mg9% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262440430144 · Data last verified:

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4262440430144

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Common questions

How many calories are in Joghurt-maracua?

Joghurt-maracua by Eisproduktion Müller, Haselstaller Hof has 134 kcal per 100 g.

How much protein is in Joghurt-maracua?

Joghurt-maracua contains 4 g of protein per 100 g.

Is Joghurt-maracua high in carbs?

Yes — carbohydrates provide 72% of its calories (23.6 g per 100 g, of which 23.5 g is sugar). It also delivers 1.3 g of fiber.

Is Joghurt-maracua high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Joghurt-maracua low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt-maracua have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.5 g). Overall that places it in band C.

How much Joghurt-maracua is 100 calories?

About 75 g of Joghurt-maracua equals 100 kcal.

Is Joghurt-maracua a good source of calcium?

It is a moderate source: 113 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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