Meat · Nutrition facts

Jambon Sec Val D’ese

225 kcal per 100 g, with 27.3 g protein, 0.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Val D’eseNutri-Score DCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
27.3 g
Protein
49% of calories
0.3 g
Carbs
1% of calories
12.7 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.3g26% DV
Sodium2244mg98% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2642835069609 · Data last verified:

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2642835069609

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Common questions

How many calories are in Jambon Sec Val D’ese?

Jambon Sec Val D’ese by Salaisons Sampiero has 225 kcal per 100 g.

How much protein is in Jambon Sec Val D’ese?

Jambon Sec Val D’ese contains 27.3 g of protein per 100 g.

Is Jambon Sec Val D’ese a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Jambon Sec Val D’ese keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Val D’ese high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jambon Sec Val D’ese high in sodium?

Yes — 2244 mg of sodium per 100 g, about 98% of the daily value.

Why does Jambon Sec Val D’ese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2244 mg); points in favor come from protein (27.3 g). Overall that places it in band D.

How much Jambon Sec Val D’ese is 100 calories?

About 44 g of Jambon Sec Val D’ese equals 100 kcal.

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