Homard Canadien Cuit

Homard Canadien Cuit has 89 kcal per 100 g.

Homard Canadien Cuit contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from protein (19 g). Overall that places it in band B.

About 112 g of Homard Canadien Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.