Dairy & Eggs · Nutrition facts

High Protein Mozzarella

151 kcal per 100 g, with 22 g protein, 1 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (160 g)
High proteinLow carbCalcium rich
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High Protein MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
58% of calories
1 g
Carbs
3% of calories
6.5 g
Fat
39% of calories
Macro split
Protein 58%Carbs 3%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat4.3g22% DV
Cholesterol2.5mg1% DV
Sodium197mg9% DV
Potassium155.9mg3% DV
Calcium649.6mg50% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489551973 · Data last verified:

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4056489551973

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Common questions

How many calories are in High Protein Mozzarella?

High Protein Mozzarella by SUISSE has 151 kcal per 100 g. One serving (160 g) is about 242 kcal.

How much protein is in High Protein Mozzarella?

High Protein Mozzarella contains 22 g of protein per 100 g — about 35.2 g per 160 g serving.

Is High Protein Mozzarella a good source of protein?

Yes — 22 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is High Protein Mozzarella keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does High Protein Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (22 g). Overall that places it in band B.

How much High Protein Mozzarella is 100 calories?

About 66 g of High Protein Mozzarella equals 100 kcal.

Is High Protein Mozzarella a good source of calcium?

It is a good source: 649.6 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is High Protein Mozzarella high in sugar or fat?

Per 100 g it has 1 g sugar and 6.5 g fat (4.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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