Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404517970 · Data last verified:
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Common questions
How many calories are in High Protein Mozzarella?
High Protein Mozzarella by Oh! has 150 kcal per 100 g. One serving (40 g) is about 60 kcal.
How much protein is in High Protein Mozzarella?
High Protein Mozzarella contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.
Is High Protein Mozzarella a good source of protein?
Yes — 22 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is High Protein Mozzarella keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is High Protein Mozzarella low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does High Protein Mozzarella have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (22 g). Overall that places it in band B.
How much High Protein Mozzarella is 100 calories?
About 67 g of High Protein Mozzarella equals 100 kcal.
Is High Protein Mozzarella high in sugar or fat?
Per 100 g it has 1 g sugar and 6.5 g fat (4.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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