Dairy & Eggs · Nutrition facts

Mager Ost Chilli Pepper Hvitløk

136 kcal per 100 g, with 19 g protein, 0.3 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 1.0 portion (18.0 g)
High proteinLow carbIron richCalcium rich
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Mager Ost Chilli Pepper HvitløkNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
56% of calories
0.3 g
Carbs
1% of calories
6.6 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat4.1g20% DV
Sodium168mg7% DV
Calcium551mg42% DV
Iron99.2mg551% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7041810019700 · Data last verified:

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7041810019700

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Common questions

How many calories are in Mager Ost Chilli Pepper Hvitløk?

Mager Ost Chilli Pepper Hvitløk by Kavli has 136 kcal per 100 g. One serving (18 g) is about 24 kcal.

How much protein is in Mager Ost Chilli Pepper Hvitløk?

Mager Ost Chilli Pepper Hvitløk contains 19 g of protein per 100 g — about 3.4 g per 18 g serving.

Is Mager Ost Chilli Pepper Hvitløk a good source of protein?

Yes — 19 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Mager Ost Chilli Pepper Hvitløk keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mager Ost Chilli Pepper Hvitløk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Mager Ost Chilli Pepper Hvitløk is 100 calories?

About 74 g of Mager Ost Chilli Pepper Hvitløk equals 100 kcal.

Is Mager Ost Chilli Pepper Hvitløk a good source of calcium?

It is a good source: 551 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

Is Mager Ost Chilli Pepper Hvitløk a good source of iron?

It is a good source: 99.2 mg per 100 g, about 551% of the daily value. A 200 g portion covers roughly 999%.

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