Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048970770452 · Data last verified:
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Common questions
How many calories are in Gruyère Igp France Bio Râpé?
Gruyère Igp France Bio Râpé has 405 kcal per 100 g.
How much protein is in Gruyère Igp France Bio Râpé?
Gruyère Igp France Bio Râpé contains 27 g of protein per 100 g.
Is Gruyère Igp France Bio Râpé a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Gruyère Igp France Bio Râpé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gruyère Igp France Bio Râpé high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Gruyère Igp France Bio Râpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Gruyère Igp France Bio Râpé is 100 calories?
About 25 g of Gruyère Igp France Bio Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruyère Igp France Bio Râpé high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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