Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921341061 · Data last verified:
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Common questions
How many calories are in Fromages Râpé?
Fromages Râpé by Lis D’or has 380 kcal per 100 g.
How much protein is in Fromages Râpé?
Fromages Râpé contains 28 g of protein per 100 g.
Is Fromages Râpé a good source of protein?
Yes — 28 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Fromages Râpé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromages Râpé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Fromages Râpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (19 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Fromages Râpé is 100 calories?
About 26 g of Fromages Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fromages Râpé high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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