Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3048979300650 · Data last verified:
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Common questions
How many calories are in Comte Au Lait Cru?
Comte Au Lait Cru has 423 kcal per 100 g.
How much protein is in Comte Au Lait Cru?
Comte Au Lait Cru contains 27 g of protein per 100 g.
Is Comte Au Lait Cru a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Comte Au Lait Cru keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Comte Au Lait Cru high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Comte Au Lait Cru have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (22 g); points in favor come from protein (27 g). Overall that places it in band D.
How much Comte Au Lait Cru is 100 calories?
About 24 g of Comte Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Comte Au Lait Cru high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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