Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804632980289 · Data last verified:
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Common questions
How many calories are in Griego Natural?
Griego Natural by Artisan has 81 kcal per 100 g. One serving (75 g) is about 61 kcal.
How much protein is in Griego Natural?
Griego Natural contains 5.2 g of protein per 100 g — about 3.9 g per 75 g serving.
Is Griego Natural low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Griego Natural low in sodium?
Yes — just 84.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Griego Natural have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Griego Natural is 100 calories?
About 123 g of Griego Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Griego Natural high in sugar or fat?
Per 100 g it has 0 g sugar and 3.3 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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