Other · Nutrition facts

Iogurte Integral Com Preparado De Morango

104 kcal per 100 g, with 7.1 g protein, 10.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 170 g
Calcium rich
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Iogurte Integral Com Preparado De MorangoNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
7.1 g
Protein
28% of calories
10.6 g
Carbs
41% of calories
3.5 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat2.2g11% DV
Sodium58.2mg3% DV
Calcium105.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897469400426 · Data last verified:

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7897469400426

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Common questions

How many calories are in Iogurte Integral Com Preparado De Morango?

Iogurte Integral Com Preparado De Morango by Sabor & vida has 104 kcal per 100 g. One serving (170 g) is about 177 kcal.

How much protein is in Iogurte Integral Com Preparado De Morango?

Iogurte Integral Com Preparado De Morango contains 7.1 g of protein per 100 g — about 12.1 g per 170 g serving.

Is Iogurte Integral Com Preparado De Morango low in sodium?

Yes — just 58.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Iogurte Integral Com Preparado De Morango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Iogurte Integral Com Preparado De Morango is 100 calories?

About 96 g of Iogurte Integral Com Preparado De Morango equals 100 kcal.

Is Iogurte Integral Com Preparado De Morango a good source of calcium?

It is a moderate source: 105.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Iogurte Integral Com Preparado De Morango high in sugar or fat?

Per 100 g it has 10 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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