Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001040040324 · Data last verified:
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Common questions
How many calories are in Prosciutto?
Prosciutto by Plasmon has 81 kcal per 100 g.
How much protein is in Prosciutto?
Prosciutto contains 7 g of protein per 100 g.
Is Prosciutto low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Prosciutto low in sodium?
Yes — just 16.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Prosciutto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Prosciutto is 100 calories?
About 123 g of Prosciutto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Prosciutto high in sugar or fat?
Per 100 g it has 0.1 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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