Other · Nutrition facts

Passato Di Zucchine E Patate

76 kcal per 100 g, with 5.6 g protein, 6.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 310 g
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Passato Di Zucchine E PatateNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
33% of calories
6.2 g
Carbs
37% of calories
2.2 g
Fat
30% of calories
Macro split
Protein 33%Carbs 37%Fat 30%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium198.4mg4% DV
Calcium14.5mg1% DV
Iron0.3mg2% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633059453 · Data last verified:

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8000633059453

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Common questions

How many calories are in Passato Di Zucchine E Patate?

Passato Di Zucchine E Patate by Il Viaggiator Goloso has 76 kcal per 100 g. One serving (310 g) is about 236 kcal.

How much protein is in Passato Di Zucchine E Patate?

Passato Di Zucchine E Patate contains 5.6 g of protein per 100 g — about 17.4 g per 310 g serving.

Is Passato Di Zucchine E Patate high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Passato Di Zucchine E Patate a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Passato Di Zucchine E Patate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Passato Di Zucchine E Patate is 100 calories?

About 132 g of Passato Di Zucchine E Patate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Passato Di Zucchine E Patate a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Passato Di Zucchine E Patate high in sugar or fat?

Per 100 g it has 4 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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