Gressins Rubata Huile D’olive

Gressins Rubata Huile D’olive has 430 kcal per 100 g.

Gressins Rubata Huile D’olive contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (12 g), sodium (800 mg); points in favor come from fiber (3 g), protein (10.1 g). Overall that places it in band D.

About 23 g of Gressins Rubata Huile D’olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.