Other · Nutrition facts

Le Toast Brioché

438 kcal per 100 g, with 14 g protein, 74 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Le Toast BriochéNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
74 g
Carbs
69% of calories
8.7 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar10g
Saturated fat5.4g27% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35190523 · Data last verified:

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Common questions

How many calories are in Le Toast Brioché?

Le Toast Brioché has 438 kcal per 100 g.

How much protein is in Le Toast Brioché?

Le Toast Brioché contains 14 g of protein per 100 g.

Is Le Toast Brioché a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Le Toast Brioché high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Le Toast Brioché a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Le Toast Brioché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (10 g), saturated fat (5.4 g), sodium (440 mg); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band C.

How much Le Toast Brioché is 100 calories?

About 23 g of Le Toast Brioché equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Toast Brioché high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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