Other · Nutrition facts

Gavottes

436 kcal per 100 g, with 5.8 g protein, 80 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Calorie dense
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GavottesNutri-Score ECompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
80 g
Carbs
74% of calories
9.9 g
Fat
21% of calories
Macro split
Protein 5%Carbs 74%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar47g
Saturated fat6.7g34% DV
Cholesterol50.6mg17% DV
Sodium400mg17% DV
Potassium135.3mg3% DV
Calcium24.2mg2% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3535800110903 · Data last verified:

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3535800110903

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Common questions

How many calories are in Gavottes?

Gavottes by Gavottes has 436 kcal per 100 g.

How much protein is in Gavottes?

Gavottes contains 5.8 g of protein per 100 g.

Is Gavottes high in carbs?

Yes — carbohydrates provide 74% of its calories (80 g per 100 g, of which 47 g is sugar).

Is Gavottes high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Gavottes high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Gavottes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (47 g), saturated fat (6.7 g), sodium (400 mg). Overall that places it in band E.

How much Gavottes is 100 calories?

About 23 g of Gavottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gavottes high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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