Other · Nutrition facts

Cr'ocks Coeur Fondant Lait

438 kcal per 100 g, with 7.4 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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Cr'ocks Coeur Fondant LaitNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
70 g
Carbs
66% of calories
13 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar25g
Saturated fat1.6g8% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070737628 · Data last verified:

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Common questions

How many calories are in Cr'ocks Coeur Fondant Lait?

Cr'ocks Coeur Fondant Lait by Carrefour has 438 kcal per 100 g. One serving (30 g) is about 131 kcal.

How much protein is in Cr'ocks Coeur Fondant Lait?

Cr'ocks Coeur Fondant Lait contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Cr'ocks Coeur Fondant Lait high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Cr'ocks Coeur Fondant Lait a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cr'ocks Coeur Fondant Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (25 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Cr'ocks Coeur Fondant Lait is 100 calories?

About 23 g of Cr'ocks Coeur Fondant Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cr'ocks Coeur Fondant Lait high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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