Crocks Goût Choco-noisette

Crocks Goût Choco-noisette by Carrefour has 456 kcal per 100 g. One serving (30 g) is about 137 kcal.

Crocks Goût Choco-noisette contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (26 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

About 22 g of Crocks Goût Choco-noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.