Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3431590008164 · Data last verified:
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Common questions
How many calories are in Graines Express 4 Céréales Bio?
Graines Express 4 Céréales Bio by Danival has 187 kcal per 100 g. One serving (250 g) is about 468 kcal.
How much protein is in Graines Express 4 Céréales Bio?
Graines Express 4 Céréales Bio contains 6.6 g of protein per 100 g — about 16.5 g per 250 g serving.
Is Graines Express 4 Céréales Bio high in carbs?
Yes — carbohydrates provide 72% of its calories (32 g per 100 g, of which 2.5 g is sugar). It also delivers 4.6 g of fiber.
Is Graines Express 4 Céréales Bio a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Graines Express 4 Céréales Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Graines Express 4 Céréales Bio is 100 calories?
About 53 g of Graines Express 4 Céréales Bio equals 100 kcal.
Is Graines Express 4 Céréales Bio a good source of potassium?
It is a moderate source: 442.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Graines Express 4 Céréales Bio a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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