Other · Nutrition facts

Galettes Jardinières

208 kcal per 100 g, with 4.7 g protein, 39 g carbs and 7 g fat. Full micronutrients and serving info below.

High fiber
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Galettes JardinièresNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
8% of calories
39 g
Carbs
66% of calories
7 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar3.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium134mg3% DV
Calcium29.3mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472331052909 · Data last verified:

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3472331052909

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Common questions

How many calories are in Galettes Jardinières?

Galettes Jardinières by Céréalpes has 208 kcal per 100 g.

How much protein is in Galettes Jardinières?

Galettes Jardinières contains 4.7 g of protein per 100 g.

Is Galettes Jardinières a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Galettes Jardinières have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Galettes Jardinières is 100 calories?

About 48 g of Galettes Jardinières equals 100 kcal.

Is Galettes Jardinières high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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