Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400005335 · Data last verified:
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Common questions
How many calories are in Ben‘s Original Express Italienisch Mit Mascarpone Reis?
Ben‘s Original Express Italienisch Mit Mascarpone Reis by Ben‘s has 182 kcal per 100 g.
How much protein is in Ben‘s Original Express Italienisch Mit Mascarpone Reis?
Ben‘s Original Express Italienisch Mit Mascarpone Reis contains 5 g of protein per 100 g.
Is Ben‘s Original Express Italienisch Mit Mascarpone Reis low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Ben‘s Original Express Italienisch Mit Mascarpone Reis high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Ben‘s Original Express Italienisch Mit Mascarpone Reis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band C.
How much Ben‘s Original Express Italienisch Mit Mascarpone Reis is 100 calories?
About 55 g of Ben‘s Original Express Italienisch Mit Mascarpone Reis equals 100 kcal.
Is Ben‘s Original Express Italienisch Mit Mascarpone Reis high in sugar or fat?
Per 100 g it has 1.8 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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