Other · Nutrition facts

Ben‘s Original Express Italienisch Mit Mascarpone Reis

182 kcal per 100 g, with 5 g protein, 30 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Ben‘s Original Express Italienisch Mit Mascarpone ReisNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
11% of calories
30 g
Carbs
65% of calories
4.9 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.8g
Saturated fat1.6g8% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400005335 · Data last verified:

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3487400005335

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Common questions

How many calories are in Ben‘s Original Express Italienisch Mit Mascarpone Reis?

Ben‘s Original Express Italienisch Mit Mascarpone Reis by Ben‘s has 182 kcal per 100 g.

How much protein is in Ben‘s Original Express Italienisch Mit Mascarpone Reis?

Ben‘s Original Express Italienisch Mit Mascarpone Reis contains 5 g of protein per 100 g.

Is Ben‘s Original Express Italienisch Mit Mascarpone Reis low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Ben‘s Original Express Italienisch Mit Mascarpone Reis high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Ben‘s Original Express Italienisch Mit Mascarpone Reis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band C.

How much Ben‘s Original Express Italienisch Mit Mascarpone Reis is 100 calories?

About 55 g of Ben‘s Original Express Italienisch Mit Mascarpone Reis equals 100 kcal.

Is Ben‘s Original Express Italienisch Mit Mascarpone Reis high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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