Other · Nutrition facts

3 Galettes De Blé Noir Fraîches Catel-roc, 175g

203 kcal per 100 g, with 6.1 g protein, 36 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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3 Galettes De Blé Noir Fraîches Catel-roc, 175gNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
12% of calories
36 g
Carbs
73% of calories
3.3 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium134.7mg3% DV
Calcium13.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448040000890 · Data last verified:

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3448040000890

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Common questions

How many calories are in 3 Galettes De Blé Noir Fraîches Catel-roc, 175g?

3 Galettes De Blé Noir Fraîches Catel-roc, 175g by Catel-Roc has 203 kcal per 100 g.

How much protein is in 3 Galettes De Blé Noir Fraîches Catel-roc, 175g?

3 Galettes De Blé Noir Fraîches Catel-roc, 175g contains 6.1 g of protein per 100 g.

Is 3 Galettes De Blé Noir Fraîches Catel-roc, 175g high in carbs?

Yes — carbohydrates provide 73% of its calories (36 g per 100 g, of which 1 g is sugar). It also delivers 1.9 g of fiber.

Is 3 Galettes De Blé Noir Fraîches Catel-roc, 175g low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is 3 Galettes De Blé Noir Fraîches Catel-roc, 175g high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does 3 Galettes De Blé Noir Fraîches Catel-roc, 175g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much 3 Galettes De Blé Noir Fraîches Catel-roc, 175g is 100 calories?

About 49 g of 3 Galettes De Blé Noir Fraîches Catel-roc, 175g equals 100 kcal.

Is 3 Galettes De Blé Noir Fraîches Catel-roc, 175g high in sugar or fat?

Per 100 g it has 1 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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