Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267011504 · Data last verified:
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Common questions
How many calories are in Grade A Low Fat Yogurt Plain?
Grade A Low Fat Yogurt Plain by Ahold has 59 kcal per 100 g.
How much protein is in Grade A Low Fat Yogurt Plain?
Grade A Low Fat Yogurt Plain contains 4.1 g of protein per 100 g.
Is Grade A Low Fat Yogurt Plain low in sodium?
Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Grade A Low Fat Yogurt Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Grade A Low Fat Yogurt Plain is 100 calories?
About 169 g of Grade A Low Fat Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grade A Low Fat Yogurt Plain high in sugar or fat?
Per 100 g it has 6.5 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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