Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600577890 · Data last verified:
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Common questions
How many calories are in Goan Style Masala?
Goan Style Masala by Bilash has 69 kcal per 100 g. One serving (125 g) is about 86 kcal.
How much protein is in Goan Style Masala?
Goan Style Masala contains 1.4 g of protein per 100 g — about 1.8 g per 125 g serving.
Is Goan Style Masala high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Goan Style Masala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.
How much Goan Style Masala is 100 calories?
About 145 g of Goan Style Masala equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Goan Style Masala high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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