Garlic & Herb Chicken Kievs

Garlic & Herb Chicken Kievs by Higher Welfare has 257 kcal per 100 g.

Garlic & Herb Chicken Kievs contains 15.8 g of protein per 100 g.

Yes — 15.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (15.8 g). Overall that places it in band C.

About 39 g of Garlic & Herb Chicken Kievs equals 100 kcal.

Per 100 g it has 1.5 g sugar and 17.3 g fat (6.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.