Poultry · Nutrition facts

Duck Liver Pate

265 kcal per 100 g, with 14 g protein, 3.4 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Duck Liver PateNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
21% of calories
3.4 g
Carbs
5% of calories
22 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat13g65% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391518940298 · Data last verified:

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5391518940298

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Common questions

How many calories are in Duck Liver Pate?

Duck Liver Pate has 265 kcal per 100 g.

How much protein is in Duck Liver Pate?

Duck Liver Pate contains 14 g of protein per 100 g.

Is Duck Liver Pate a good source of protein?

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Duck Liver Pate keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duck Liver Pate high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Duck Liver Pate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (14 g). Overall that places it in band D.

How much Duck Liver Pate is 100 calories?

About 38 g of Duck Liver Pate equals 100 kcal.

Is Duck Liver Pate high in sugar or fat?

Per 100 g it has 0.6 g sugar and 22 g fat (13 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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