Poultry · Nutrition facts

Chicken Salad Original

310 kcal per 100 g, with 14 g protein, 8 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Chicken Salad OriginalNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
14 g
Protein
18% of calories
8 g
Carbs
11% of calories
24 g
Fat
71% of calories
Macro split
Protein 18%Carbs 11%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat4g20% DV
Trans fat0g
Cholesterol55mg18% DV
Sodium330mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110655196 · Data last verified:

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Barcode

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0011110655196

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Common questions

How many calories are in Chicken Salad Original?

Chicken Salad Original by Kroger has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.

How much protein is in Chicken Salad Original?

Chicken Salad Original contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Chicken Salad Original a good source of protein?

Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Why does Chicken Salad Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Chicken Salad Original is 100 calories?

About 32 g of Chicken Salad Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chicken Salad Original high in sugar or fat?

Per 100 g it has 4 g sugar and 24 g fat (4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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