Poultry · Nutrition facts

Teriyaki Chicken

302 kcal per 100 g, with 18.6 g protein, 8.1 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Serving: 3 portion (86 g)
High protein
Track it in the free Dietly app
Teriyaki ChickenNutri-Score DCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
18.6 g
Protein
24% of calories
8.1 g
Carbs
11% of calories
22.1 g
Fat
65% of calories
Macro split
Protein 24%Carbs 11%Fat 65%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat5.8g29% DV
Cholesterol122.1mg41% DV
Sodium720.9mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0241614010997 · Data last verified:

Compare Teriyaki Chicken with another food

Barcode

scan it with any barcode app

0241614010997

Dietly — AI Calorie Counter

Log Teriyaki Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Teriyaki Chicken?

Teriyaki Chicken by Food Lion has 302 kcal per 100 g. One serving (86 g) is about 260 kcal.

How much protein is in Teriyaki Chicken?

Teriyaki Chicken contains 18.6 g of protein per 100 g — about 16 g per 86 g serving.

Is Teriyaki Chicken a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Teriyaki Chicken high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Teriyaki Chicken high in sodium?

Yes — 720.9 mg of sodium per 100 g, about 31% of the daily value.

Why does Teriyaki Chicken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (720.9 mg); points in favor come from protein (18.6 g). Overall that places it in band D.

How much Teriyaki Chicken is 100 calories?

About 33 g of Teriyaki Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teriyaki Chicken high in cholesterol?

It contains 122.1 mg of cholesterol per 100 g — 41% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API