Fully Cooked Chicken Breast

Fully Cooked Chicken Breast by Costco has 106 kcal per 100 g. One serving (57 g) is about 60 kcal.

Fully Cooked Chicken Breast contains 17.6 g of protein per 100 g — about 10 g per 57 g serving.

Yes — 17.6 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 846.6 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (846.6 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

About 94 g of Fully Cooked Chicken Breast equals 100 kcal.

It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.