Poultry · Nutrition facts

Garlic Herb Seasoned Chicken

116 kcal per 100 g, with 20.5 g protein, 1.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Garlic Herb Seasoned ChickenNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
20.5 g
Protein
72% of calories
1.8 g
Carbs
6% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 72%Carbs 6%Fat 22%

Nutrition facts

per 100 g
Saturated fat0.4g2% DV
Cholesterol62.5mg21% DV
Sodium482.1mg21% DV
Potassium330.4mg7% DV
Calcium2mg0% DV
Iron4mg22% DV
Vitamin C3.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0241289912572 · Data last verified:

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Barcode

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0241289912572

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Common questions

How many calories are in Garlic Herb Seasoned Chicken?

Garlic Herb Seasoned Chicken has 116 kcal per 100 g.

How much protein is in Garlic Herb Seasoned Chicken?

Garlic Herb Seasoned Chicken contains 20.5 g of protein per 100 g.

Is Garlic Herb Seasoned Chicken a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Garlic Herb Seasoned Chicken keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Herb Seasoned Chicken high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Garlic Herb Seasoned Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from protein (20.5 g). Overall that places it in band B.

How much Garlic Herb Seasoned Chicken is 100 calories?

About 86 g of Garlic Herb Seasoned Chicken equals 100 kcal.

Is Garlic Herb Seasoned Chicken a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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