Poultry · Nutrition facts

Teriyaki Season Boneless Chicken Breast

by Aldi

106 kcal per 100 g, with 17.6 g protein, 2.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High proteinLow carbPotassium
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Teriyaki Season Boneless Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
17.6 g
Protein
70% of calories
2.6 g
Carbs
10% of calories
2.2 g
Fat
20% of calories
Macro split
Protein 70%Carbs 10%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol57.3mg19% DV
Sodium564.4mg25% DV
Potassium357.1mg8% DV
Calcium68.8mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212096406905 · Data last verified:

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0212096406905

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Common questions

How many calories are in Teriyaki Season Boneless Chicken Breast?

Teriyaki Season Boneless Chicken Breast by Aldi has 106 kcal per 100 g. One serving (113 g) is about 120 kcal.

How much protein is in Teriyaki Season Boneless Chicken Breast?

Teriyaki Season Boneless Chicken Breast contains 17.6 g of protein per 100 g — about 20 g per 113 g serving.

Is Teriyaki Season Boneless Chicken Breast a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Teriyaki Season Boneless Chicken Breast keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Teriyaki Season Boneless Chicken Breast high in sodium?

Yes — 564.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Teriyaki Season Boneless Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.4 mg); points in favor come from protein (17.6 g). Overall that places it in band B.

How much Teriyaki Season Boneless Chicken Breast is 100 calories?

About 94 g of Teriyaki Season Boneless Chicken Breast equals 100 kcal.

Is Teriyaki Season Boneless Chicken Breast a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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