Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750243052740 · Data last verified:
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Common questions
How many calories are in Fresa Flow?
Fresa Flow by Casino,Victoria has 488 kcal per 100 g. One serving (43 g) is about 210 kcal.
How much protein is in Fresa Flow?
Fresa Flow contains 4.7 g of protein per 100 g — about 2 g per 43 g serving.
Is Fresa Flow high in sugar?
Yes — 30.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Fresa Flow high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Fresa Flow a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Fresa Flow have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (30.2 g), saturated fat (5.8 g); points in favor come from fiber (4.7 g). Overall that places it in band D.
How much Fresa Flow is 100 calories?
About 20 g of Fresa Flow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fresa Flow high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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