Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215203039 · Data last verified:
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Common questions
How many calories are in Frac Menta?
Frac Menta by Costa, FRAC has 500 kcal per 100 g. One serving (39 g) is about 195 kcal.
How much protein is in Frac Menta?
Frac Menta contains 4 g of protein per 100 g — about 1.6 g per 39 g serving.
Is Frac Menta high in sugar?
Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Frac Menta high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Why does Frac Menta have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (29.9 g), saturated fat (12.6 g). Overall that places it in band E.
How much Frac Menta is 100 calories?
About 20 g of Frac Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frac Menta high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Frac Menta high in cholesterol?
It contains 550 mg of cholesterol per 100 g — 183% of the daily value, which is on the high side.
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