Dairy & Eggs · Nutrition facts

Плавленый Сыр «шоколадный»

306 kcal per 100 g, with 9.2 g protein, 26.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Плавленый Сыр «шоколадный»Nutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
9.2 g
Protein
12% of calories
26.7 g
Carbs
35% of calories
18 g
Fat
53% of calories
Macro split
Protein 12%Carbs 35%Fat 53%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar23.7g
Saturated fat16.9g84% DV
Cholesterol76.2mg25% DV
Sodium297mg13% DV
Potassium143.9mg3% DV
Calcium369.5mg28% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4600493559007 · Data last verified:

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4600493559007

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Common questions

How many calories are in Плавленый Сыр «шоколадный»?

Плавленый Сыр «шоколадный» by Карат has 306 kcal per 100 g.

How much protein is in Плавленый Сыр «шоколадный»?

Плавленый Сыр «шоколадный» contains 9.2 g of protein per 100 g.

Is Плавленый Сыр «шоколадный» high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Плавленый Сыр «шоколадный» high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Why does Плавленый Сыр «шоколадный» have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.7 g), saturated fat (16.9 g); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Плавленый Сыр «шоколадный» is 100 calories?

About 33 g of Плавленый Сыр «шоколадный» equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Плавленый Сыр «шоколадный» a good source of calcium?

It is a good source: 369.5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Плавленый Сыр «шоколадный» high in cholesterol?

It contains 76.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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