Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128753944 · Data last verified:
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Common questions
How many calories are in Cheese And Oinion Slice?
Cheese And Oinion Slice by Co Op has 295 kcal per 100 g.
How much protein is in Cheese And Oinion Slice?
Cheese And Oinion Slice contains 6.9 g of protein per 100 g.
Is Cheese And Oinion Slice low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Cheese And Oinion Slice high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Why does Cheese And Oinion Slice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.8 g). Overall that places it in band C.
How much Cheese And Oinion Slice is 100 calories?
About 34 g of Cheese And Oinion Slice equals 100 kcal.
Is Cheese And Oinion Slice high in sugar or fat?
Per 100 g it has 1.8 g sugar and 18 g fat (9.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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