Other · Nutrition facts

Flatbread Pizza

250 kcal per 100 g, with 12.8 g protein, 23.1 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (156 g)
Good proteinCalcium rich
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Flatbread PizzaNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12.8 g
Protein
20% of calories
23.1 g
Carbs
36% of calories
12.2 g
Fat
44% of calories
Macro split
Protein 20%Carbs 36%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat5.1g26% DV
Trans fat0g
Cholesterol25.6mg9% DV
Sodium660.3mg29% DV
Potassium217.9mg5% DV
Calcium179.5mg14% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077958244114 · Data last verified:

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0077958244114

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Common questions

How many calories are in Flatbread Pizza?

Flatbread Pizza by Blount's Family Kitchen has 250 kcal per 100 g. One serving (156 g) is about 390 kcal.

How much protein is in Flatbread Pizza?

Flatbread Pizza contains 12.8 g of protein per 100 g — about 20 g per 156 g serving.

Is Flatbread Pizza a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Flatbread Pizza low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.

Is Flatbread Pizza high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Flatbread Pizza high in sodium?

Yes — 660.3 mg of sodium per 100 g, about 29% of the daily value.

Why does Flatbread Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (660.3 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Flatbread Pizza is 100 calories?

About 40 g of Flatbread Pizza equals 100 kcal.

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