Snacks · Nutrition facts

Efti Aux Amandes

by maison Toussaint

569 kcal per 100 g, with 8.5 g protein, 50.5 g carbs and 35.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Efti Aux AmandesNutri-Score CCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
8.5 g
Protein
6% of calories
50.5 g
Carbs
37% of calories
35.2 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar50.5g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium234mg5% DV
Calcium61.7mg5% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774441003554 · Data last verified:

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0774441003554

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Common questions

How many calories are in Efti Aux Amandes?

Efti Aux Amandes by maison Toussaint has 569 kcal per 100 g.

How much protein is in Efti Aux Amandes?

Efti Aux Amandes contains 8.5 g of protein per 100 g.

Is Efti Aux Amandes high in sugar?

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Efti Aux Amandes low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Efti Aux Amandes a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Efti Aux Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (50.5 g), saturated fat (3.2 g); points in favor come from fiber (6.7 g), protein (8.5 g). Overall that places it in band C.

How much Efti Aux Amandes is 100 calories?

About 18 g of Efti Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Efti Aux Amandes high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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