Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0777034006291 · Data last verified:
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Common questions
How many calories are in Dark Chocolate With Fruit And Nuts?
Dark Chocolate With Fruit And Nuts by Waterbridge has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Dark Chocolate With Fruit And Nuts?
Dark Chocolate With Fruit And Nuts contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.
Is Dark Chocolate With Fruit And Nuts high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Dark Chocolate With Fruit And Nuts high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Dark Chocolate With Fruit And Nuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate With Fruit And Nuts a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dark Chocolate With Fruit And Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (40 g), saturated fat (17.5 g); points in favor come from fiber (10 g). Overall that places it in band D.
How much Dark Chocolate With Fruit And Nuts is 100 calories?
About 18 g of Dark Chocolate With Fruit And Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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