Snacks · Nutrition facts

Rap Snacks

by Rap Snacks

536 kcal per 100 g, with 7.1 g protein, 57.1 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Rap SnacksNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.1 g
Protein
5% of calories
57.1 g
Carbs
42% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat7.1g36% DV
Sodium892.9mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781231000464 · Data last verified:

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Barcode

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0781231000464

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Common questions

How many calories are in Rap Snacks?

Rap Snacks by Rap Snacks has 536 kcal per 100 g.

How much protein is in Rap Snacks?

Rap Snacks contains 7.1 g of protein per 100 g.

Is Rap Snacks high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Rap Snacks high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Rap Snacks a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Rap Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (7.1 g), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Rap Snacks is 100 calories?

About 19 g of Rap Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rap Snacks high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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