Toffee Cashews

Toffee Cashews by Valued Naturals has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

Toffee Cashews contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (43.3 g), saturated fat (6.7 g), sodium (600 mg); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band E.